Blog — ancient grains

With diabetes being a major health battle for millions of people across the globe and those with sensitive stomachs, we often want to search for foods that will be easier for us to consume. As humans, we are sensory seekers so naturally, we look for that fulfilment in food. Some that have sensitivities of consuming wheat try to avoid pasta in general. Did you know that with ancient grains like spelt it may be possible to have some of your favourite foods like pasta and fulfil the sensory need? What if I were to tell you that consuming fine whole...